Weigh In record (no journal entry) for 21 August 2021
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 67.03g | Prot: 49.26g | Carbs: 253.56g.
Breakfast: Tropicana Slim Skim Milk Coffee, Mie Sedaap Mie Goreng. Lunch: Hatari Biskuit, Diamond Es Krim Rasa Cokelat, Bio Kul Blueberry Yogurt. Dinner: Telur Rebus, Mie Sedaap Mie Goreng. Snacks/Other: Ichitan Thai Milk Tea, Hatari Biskuit, Bio Kul Blueberry Yogurt. more...
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steady weight
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Megavero's Weight History
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