Yuliakeks's Journal, 21 Aug 21

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Weigh In record (no journal entry) for 21 August 2021

57.2 kg Lost so far: 1.9 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

535 kcal

Fat: 22.92g | Prot: 30.92g | Carbs: 52.17g. Breakfast: ВкусВилл Ливанские Сладости Ассорти, Варенье из Смородины, Йогурт Домашний, Excess Free Шарлотка. Snacks/Other: Effort Protein Pro Клубника. more...

2293 kcal

Exercise: Bicycling (slow) - 18/kph - 3 hours, Resting - 13 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...

Losing 181.7 kg a Week

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Yuliakeks's Journal, 21 Aug 21

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Yuliakeks's Weight History