Weigh In record (no journal entry) for 21 August 2021
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84.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 49.24g | Prot: 42.76g | Carbs: 67.38g.
Breakfast: Вареное Яйцо, Семга Слабосоленая, Hochland Твороженный Сыр, Mission Deli Пшеничная Лепешка. Snacks/Other: Окей Шарлотка с Яблоками. more...
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Gaining 2.1 kg a Week
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