Weigh In record (no journal entry) for 21 August 2021
|
56 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 33.33g | Prot: 110.42g | Carbs: 103.17g.
Breakfast: Призма Яблоко Зеленое, Lactobar Кефир 3,2%, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Ehrmann Эрмигурт Пудинг Шоколадный, Банан. Dinner: Bonduelle Кукуруза, Беринг Горбуша Натуральная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katefatjate's Weight History
|