Weigh In record (no journal entry) for 17 August 2021
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 39.43g | Prot: 56.62g | Carbs: 13.03g.
Dinner: Tatlı Kırmızı Biber, Kıvırcık Lahana, Et. more...
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Losing 6.0 kg a Week
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Duygu Balıkoğlu's Weight History
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