Weigh In record (no journal entry) for 21 August 2021
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73.8 kg
Lost so far: 13 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 24.95g | Prot: 34.60g | Carbs: 201.48g.
Breakfast: Paquito 100% Pur Jus d'orange, Yoplait Panier de Yoplait, Café, Sucre Blanc (Cristallisé ou en Morceaux), Conserves de Confiture, Chabrior Pain au Lait. Lunch: Vin de Table Blanc, Marque Repère Taboulé , Aoste Jambon Cru, Poires. Dinner: Yabon Gâteau de Semoule Nappage Caramel , Yabon Gâteau de Semoule Nappage Caramel , Poires. more...
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2082 kcal
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Exercise:
Washing Dishes - 10 minutes, Watching TV/Computer - 2 hours, Cooking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Showering - 15 minutes, Google Fit - 21 hours and 15 minutes. more...
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Gaining 0.0 kg a Week
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