Weigh In record (no journal entry) for 21 August 2021
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.56g | Prot: 39.92g | Carbs: 86.81g.
Lunch: Healthi Ayam Suwir, Nasi Uduk, Ikan Teri, Daun Melinjo, Telur Dadar, Nasi Liwet, Chicken Nugget. more...
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Losing 5.3 kg a Week
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devinazahra8686's Weight History
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