Weigh In record (no journal entry) for 21 August 2021
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 78.81g | Prot: 75.72g | Carbs: 270.35g.
Breakfast: Чай Зеленый с Медом, Помидоры, Шостка Сыр Российский, Хлеб с Отрубями. Lunch: Thai Coco Сгущёнка Кокосовая Sweetened Condensed Milk, Повна Чаша Творог 5%. Dinner: Премия Печень Трески , Хлеб с Отрубями. Snacks/Other: Сливы, Груша, Персик Персик, Зеленое Яблоко, Персик Персик. more...
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Losing 0.0 kg a Week
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Aleks4401's Weight History
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