Weigh In record (no journal entry) for 21 August 2021
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73 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 47.65g | Prot: 41.27g | Carbs: 59.03g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Лента Сырники Домашние. Lunch: Салат Овощной с Маслом, Плов со Свининой. more...
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Losing 2.3 kg a Week
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lina13021991's Weight History
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