Weigh In record (no journal entry) for 21 August 2021
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61.8 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 34.04g | Prot: 54.45g | Carbs: 107.21g.
Breakfast: Carrefour Pain aux Céréales, Café au Lait, Conserves de Confiture, Carrefour Bio Beurre Doux, Pain Complet. Lunch: Marque Repère Jambon Supérieur , Confitures et Conserves, Carrefour Fromage Frais 0%, Carrefour Tarama au Saumon, Super U Blinis , Salade Verte. Dinner: Melon, Lidl Feta, Lidl Haricots Verts Extra Fins, Kiwi, Carrefour Bio Yaourt au Lait Entier Nature. Snacks/Other: Carrefour Bio Yaourt au Lait Entier Nature. more...
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steady weight
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CAPSULE75's Weight History
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