Weigh In record (no journal entry) for 21 August 2021
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52 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 36.90g | Prot: 82.21g | Carbs: 82.77g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Baresto Сироп Солёная Карамель, Макдоналдс Двойной Эспрессо. Lunch: Mare Подкопанная Креветка 🍤, Exponenta High-Pro. Dinner: Spritz Vsneziano, Coffee Machine Капучино, Prodgreen Домашняя Паста с Курицей и Песто. more...
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Losing 2.1 kg a Week
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Roni_rockstar's Weight History
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