Weigh In record (no journal entry) for 21 August 2021
|
65.3 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 17.41g | Prot: 30.61g | Carbs: 64.42g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Красная Цена Пицца с Грибами, Куриный Суп, Салат Овощной, Куриная Печень. Dinner: Кофе с Молоком и Сахаром. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaspring2903's Weight History
|