Weigh In record (no journal entry) for 21 August 2021
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 11.93g | Prot: 13.58g | Carbs: 11.78g.
Breakfast: Правильное Решение Сгущенка, Золотые Луга Сметана 20%, Золотые Луга Творог 5%. more...
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Losing 3.9 kg a Week
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