Weigh In record (no journal entry) for 21 August 2021
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 101.55g | Prot: 109.21g | Carbs: 20.15g.
Breakfast: Aroy-D Кокосовое Молоко, Кофе (Растворимое), Маслины, Сыр Сулугуни, омлет. Lunch: Говядина Отварная. Dinner: Цветная Капуста, Печень Говяжья Жареная, Салат греческий. Snacks/Other: Арахисовая Паста. more...
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Gaining 0.4 kg a Week
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Lorunchik's Weight History
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