Weigh In record (no journal entry) for 21 August 2021
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 64.17g | Prot: 134.98g | Carbs: 156.47g.
Breakfast: ВкусВилл Яйцо С0, Карлов Двор Сыр Эдам, Кубанская Буренка Сметана 20%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кубанская Буренка Сметана 20%, Гречка, Куриное Филе. more...
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Losing 0.2 kg a Week
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tosiko414's Weight History
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