Weigh In record (no journal entry) for 21 August 2021
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86.2 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 25 minutes. more...
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Losing 5.6 kg a Week
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Enonmies's Weight History
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