Weigh In record (no journal entry) for 21 August 2021
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109.2 kg
Lost so far: 18.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 103.45g | Prot: 61.90g | Carbs: 14.94g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Сало. Dinner: Огурец (с Кожурой), Сало, Жареная или Запеченная Свиная Отбивная. more...
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Losing 2.1 kg a Week
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kirillmagis's Weight History
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