Weigh In record (no journal entry) for 21 August 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 45.43g | Prot: 34.89g | Carbs: 24.50g.
Breakfast: Хлеб Черный, Огородников Горчичное Масло, Яйцо (Целое). more...
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Gaining 0.3 kg a Week
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Александр Пустовалов's Weight History
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