Weigh In record (no journal entry) for 21 August 2021
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75.1 kg
Lost so far: 18.4 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 168.32g | Prot: 39.20g | Carbs: 68.71g.
Lunch: 김치, 된장, 해물탕, 마늘, 대파, 양파, 한성 크래미, 돼지목살. Dinner: 바나나, 아이스 아메리카노. Snacks/Other: 무화과. more...
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Losing 6.3 kg a Week
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zmbrella13's Weight History
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