Weigh In record (no journal entry) for 21 August 2021
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.57g | Prot: 12.57g | Carbs: 55.34g.
Breakfast: Richy 오트밀 미니바이트. Lunch: 트레비 탄산수, 롯데제과 퀘이커 오트 그래놀라 골든넛츠, 그릭요거트. Snacks/Other: Sunnuts 하루견과 요거트S. more...
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Losing 2.1 kg a Week
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bin516516's Weight History
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