Weigh In record (no journal entry) for 21 August 2021
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 77.33g | Prot: 36.89g | Carbs: 89.77g.
Lunch: Самса с Курицей. Dinner: Роллы, Cake Home Меренговый Рулет, Слово Мясника Шашлык. Snacks/Other: Boombar Протеиновый Батончик Тирамису. more...
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Losing 0.1 kg a Week
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Antoninka89's Weight History
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