Weigh In record (no journal entry) for 21 August 2021
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 52.45g | Prot: 41.48g | Carbs: 179.14g.
Breakfast: Bakwan, Cireng, Tahu Isi, Lepet. Lunch: Pisang Goreng, Ikan Asin, Karedok, Nasi Putih. Dinner: Martabak Manis. Snacks/Other: Kue Pancong, Yakult Yakult, Emping Melinjo, Silver Queen Green Tea Matcha. more...
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Losing 5.6 kg a Week
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annisasyahwar's Weight History
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