Weigh In record (no journal entry) for 20 August 2021
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 173.20g | Prot: 127.78g | Carbs: 38.59g.
Breakfast: Ovo Cozido. Lunch: Sadia Linguiça Fininha, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates. Dinner: Pizza Low Carb. Snacks/Other: Amendoim. more...
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Losing 0.6 kg a Week
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anice fernandes's Weight History
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