Angeéel's Journal, 20 Aug 21

Angeéel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2021

100.1 kg Lost so far: 12.4 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:

710 kcal

Fat: 28.07g | Prot: 48.97g | Carbs: 66.28g. Lunch: Bolinho de Arroz, Aviação Manteiga Extra sem Sal, Queijo Fresco, Piracanjuba Leite Desnatado, Brócolis, Calabresa, Macarronada. Dinner: Danone Yopro 15G High Protein Morango. Snacks/Other: Bergamota. more...

2964 kcal

Exercise: Hanging Laundry - 1 hour, Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angeéel's Weight History

View Complete History

Angeéel's Journal, 20 Aug 21

Submit a Comment

Angeéel's Weight History