Weigh In record (no journal entry) for 20 August 2021
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89.5 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 26.11g | Prot: 22.59g | Carbs: 29.12g.
Breakfast: President Manteiga com Sal, Wickbold Pão de Forma do Forno 100% Integral, Café com Açúcar, Tirolez Queijo Minas Padrão. more...
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Losing 0.1 kg a Week
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paulaoliveiira's Weight History
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