Weigh In record (no journal entry) for 20 August 2021
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52 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 74.68g | Prot: 47.08g | Carbs: 221.11g.
Breakfast: Banana, Almendras, Frutillas. Lunch: Huevo, Zanahoria, Morrón, Acelga, Cebollas, Brócoli. Dinner: Garbanzos Cocidos, SanCor Queso Porsalut Tradicional, La Francia Pan Rústico Doble Integral. Snacks/Other: Not Co Not Ice Cream Dulce de Leche, Manzana, Frutillas. more...
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Losing 0.4 kg a Week
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Tinaso22's Weight History
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