Lilith:)'s Journal, 20 Aug 21

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kendimi omuzlarımdan tutup sarsmam lazım💩

50.7 kg Lost so far: 8.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:

1858 kcal

Fat: 83.24g | Prot: 67.07g | Carbs: 219.47g. Breakfast: Kimyon, Bağdat Pul Biber, Çay (Demlenmiş), Omlet Yumurta veya Karışık Yumurta, Ekmecik Tam Buğday Unlu Ekmek. Lunch: Peyman Çekirdek, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Patatesli Gözleme. Snacks/Other: Kavun Karpuz. more...

1288 kcal

Exercise: Sewing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Lilith:)'s Weight History

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Lilith:)'s Journal, 20 Aug 21

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Lilith:)'s Weight History