Weigh In record (no journal entry) for 20 August 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 45.70g | Prot: 122.83g | Carbs: 149.25g.
Breakfast: De Panes Pão tipo Hotdog , McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Manteiga (com Sal), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Brócolis, Filé de Frango Grelhado, Filé de Frango Grelhado. Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Angeloni Rocambole Doce de Leite, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
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Gaining 0.8 kg a Week
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marcellamenezess's Weight History
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