Weigh In record (no journal entry) for 20 August 2021
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70.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 32.00g | Prot: 28.23g | Carbs: 72.69g.
Breakfast: Visconti Pão de Forma Tradicional, Café com Leite e Açúcar, Sadia Mortadela Defumada. Lunch: Tomates Cereja, Morangos, Arroz com Cenoura, Alface, Seara Linguiça Toscana. more...
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Losing 2.8 kg a Week
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lolanascimento's Weight History
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