Weigh In record (no journal entry) for 20 August 2021
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73.9 kg
Lost so far: 2.2 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 32.15g | Prot: 47.47g | Carbs: 113.87g.
Breakfast: Bauli il Croissant Integrale, Latte Macchiato, Rigoni di Asiago Nocciolata. Lunch: Pane Italiano, Aia Aequilibrium Petto di Tacchino Cotto al Forno. Dinner: Pizza Margherita. more...
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Losing 3.5 kg a Week
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Alba rossin's Weight History
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