Weigh In record (no journal entry) for 20 August 2021
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80.0 kg
Lost so far: 28.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 108.56g | Prot: 137.46g | Carbs: 217.26g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Coca-Cola Coca-Cola Zero (Can). Dinner: Ketchup , Cavendish Farms Potato Wedges, Olive Oil , Lilydale Chicken Breast Boneless Skinless, Taylor Farms Dill Pickle Chopped Salad Kit. Snacks/Other: Cadbury Dairy Milk, Humpty Dumpty Party Mix, Fudgsicle Fudgsicle. more...
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Gaining 1.3 kg a Week
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grgid979's Weight History
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