Weigh In record (no journal entry) for 20 August 2021
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 21.45g | Prot: 24.61g | Carbs: 38.99g.
Breakfast: Империя Вкуса Ветчина из Индейки 3%, Вареное Яйцо, Harry's Хлеб Тостовый, Макси Хлеб Зерновой с Курицей и Помидорами. more...
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Losing 6.3 kg a Week
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Angelika23_09's Weight History
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