Weigh In record (no journal entry) for 20 August 2021
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54.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 40.66g | Prot: 56.52g | Carbs: 195.53g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Danubio Creme de Queijo Frescal Ultrafiltrado, Pão Caseiro. Lunch: Alface, Seara Linguiça Toscana. Dinner: Sushi de Salmão. Snacks/Other: Batavo Iogurte Natural Desnatado, Bolo de Laranja, Queijo Fresco. more...
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Losing 0.1 kg a Week
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Dina moura's Weight History
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