Weigh In record (no journal entry) for 20 August 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.18g | Prot: 10.50g | Carbs: 39.79g.
Lunch: Дело Вкуса Запеченные Баклажаны с Овощами под Сыром. Dinner: Яблоки Белый Налив, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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cereal_with_milk's Weight History
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