Weigh In record (no journal entry) for 20 August 2021
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43.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.34g | Prot: 27.48g | Carbs: 86.86g.
Breakfast: Pepsi Wild Cherry, Зеленый Листовой Салат, Помидоры, Norven Креветка Варена Охолоджена Ціла, Огурец (без Кожуры), Exotic Food Соевый Соус. Lunch: Козуб Вівсяна Крупа Плющена. Dinner: Три Медведя Мороженое Monaco Red Cake. more...
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Losing 0.5 kg a Week
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