Weigh In record (no journal entry) for 20 August 2021
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91.1 kg
Lost so far: 3.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 30.36g | Prot: 60.36g | Carbs: 91.73g.
Breakfast: Nutrella Pão Supreme 100% Integral , Piracanjuba Queijo Minas Padrão. Lunch: Renata Macarrão Integral Farfalle, Maminha, Molho Branco. Snacks/Other: Bold Snacks Barrinha de Proteína , Bold Snacks Barrinha de Proteína . more...
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Losing 1.1 kg a Week
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analuisapiresr's Weight History
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