Weigh In record (no journal entry) for 20 August 2021
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46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 24.37g | Prot: 23.37g | Carbs: 35.11g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Бутерброд с Красной Рыбой, Омлет или Яичница с Колбасой. Snacks/Other: Магнит Яблоко. more...
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Losing 2.8 kg a Week
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Ultra555's Weight History
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