Weigh In record (no journal entry) for 20 August 2021
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82.1 kg
Lost so far: 17.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 54.51g | Prot: 141.57g | Carbs: 130.63g.
Breakfast: Seara Lombo tipo Canadense, Catupiry Pizza Artesanal Lombo com Catupiry. Lunch: Marmita carne e arroz. Dinner: Growth Supplements Whey Protein de Morango, Piracanjuba Leite Zero Lactose Semidesnatado. Snacks/Other: Sadia Pizza de Lombo com Catupiry e Mussarela. more...
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Losing 0.1 kg a Week
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ojulianoaraujo's Weight History
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