Weigh In record (no journal entry) for 20 August 2021
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 47.88g | Prot: 58.86g | Carbs: 51.04g.
Dinner: Seledri, Ayam (Dilapisi Tepung Roti dan Digoreng), Bakso dengan Saus (Campuran), Sidomuncul Kunyit Asam. Snacks/Other: Nanas. more...
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Losing 0.1 kg a Week
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Aulyantkaze's Weight History
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