Lägsta på länge, fettet rasar. Pushar snart -8kg fett på 3 månader enligt vågen och ett par centimeter i midjan
|
88.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 97.00g | Prot: 88.83g | Carbs: 282.01g.
Breakfast: Finn Crisp Original , Banan. Lunch: Kebabpizza. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p1a9l8m9's Weight History
|