Weigh In record (no journal entry) for 20 August 2021
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125.6 kg
Lost so far: 6.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 43.37g | Prot: 41.38g | Carbs: 64.82g.
Breakfast: Черкизово Колбаса Ливерная Украинская с Печенью. Lunch: Эколь Бефстроганов Говяжий, Булгур (Вареный), Морская Капуста. Snacks/Other: Хлебница Венгерка с Творогом . more...
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Gaining 0.2 kg a Week
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olgayakovleva281178's Weight History
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