Weigh In record (no journal entry) for 20 August 2021
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50.4 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 44.41g | Prot: 67.82g | Carbs: 74.99g.
Breakfast: Рот Фронт Птичье Молоко, Ларец Сыр с Грецкими Орехами, Савушкин Продукт Мягкий Творог 0%, Савушкин Продукт Творог 1%. Lunch: Жареное Яйцо. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Хлебозавод 5 Бисквит Весовой. more...
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Gaining 0.7 kg a Week
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reglanchik's Weight History
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