Weigh In record (no journal entry) for 20 August 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 21.32g | Prot: 13.47g | Carbs: 85.69g.
Breakfast: Чай Несладкий, Банан, Millennium Brownie Cookies With Hazelnut And Dark Chocolate . Lunch: Рудь 100% Морозиво. Dinner: Pepsi Pepsi Max, Millennium Brownie Cookies With Hazelnut And Dark Chocolate , Клуб Сыра Плавленый Сыр Эдельвейс , Помидоры, Винегрет без Масла, АТБ Гречка Отварная. Snacks/Other: Skittles Skittles . more...
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Losing 5.6 kg a Week
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cherralll's Weight History
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