Weigh In record (no journal entry) for 20 August 2021
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61.8 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 28.88g | Prot: 21.35g | Carbs: 38.68g.
Breakfast: Café au Lait. Lunch: Mayonnaise, Salade d'Huile et de Vinaigre (Recette Maison), Accras de Morue, Vin Sauvignon Blanc. Dinner: Lidl Fromage Light, Tomates, Melon. more...
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Gaining 0.7 kg a Week
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CAPSULE75's Weight History
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