Weigh In record (no journal entry) for 20 August 2021
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 66.93g | Prot: 60.62g | Carbs: 92.23g.
Breakfast: Милка Шоколад Клубничный Чизкейк, Кофе с Молоком, Омлет с Молоком. Lunch: Nestle Мороженое Maxibon Вафельный Микс. Dinner: Агуша Молоко 2,5%, Сахар, Эконива Творог 9%, Арла Сыр Арла Натура Light. Snacks/Other: Эконива Кефир 3,2%, Кофе с Молоком, Bounty Bounty. more...
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Losing 2.1 kg a Week
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Angels84's Weight History
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