dallancon's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
60.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
958 kcal Fat: 29.40g | Prot: 44.29g | Carbs: 128.67g.   Breakfast: Wasa Fibres, Brioche Pasquier Biscottes Blé Complet, Bonne Maman Rhubarbe Intense, Elle & Vire Beurre Léger 20% Demi Sel. Lunch: Ferrero Duplo (18,2g), Mirabelle, Taillefine Mousse au Chocolat, Wasa Fibres, Sylphide Fondant au Chèvre, Panzani Coquillettes Cuites, Maître Coq Cordon Bleu . Snacks/Other: Banane. more...
1514 kcal Exercise: Fitbit - 24 hours. more...
Losing 10.5 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dallancon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.