Weigh In record (no journal entry) for 20 August 2021
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 2.32g | Prot: 45.74g | Carbs: 24.12g.
Breakfast: California Omega 3, Poltino Borówka AmerykaĆska , Rolmlecz Twaróg Chudy. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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