Weigh In record (no journal entry) for 20 August 2021
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101.5 kg
Lost so far: 16.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 15.42g | Prot: 24.37g | Carbs: 135.42g.
Breakfast: Помидоры, Гренки, Молоко, Сахар, Цикорий. Lunch: Виноград, Щи. Dinner: Вкуснотеево Питьевой Йогурт с Клубникой, Bio Max Биокефирный 1%. Snacks/Other: Арбуз. more...
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Losing 7 kg a Week
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Худейка228's Weight History
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