Weigh In record (no journal entry) for 20 August 2021
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 137.95g | Prot: 102.66g | Carbs: 75.41g.
Breakfast: Kolibrie Getost Chèvre, Ägg, Avokado. Lunch: Skalade Solrosfrön, Sörbro Getyoghurt , Exotic Snacks Cashewnötter Rostade & Saltade. Dinner: Olivolja, Getost, Garant Entrecote . Snacks/Other: Wellibites Fläder & Hallon. more...
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Gaining 4.2 kg a Week
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lina_carholt's Weight History
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