Weigh In record (no journal entry) for 20 August 2021
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 36.62g | Prot: 52.29g | Carbs: 54.76g.
Breakfast: Energy Diet Капучино. Lunch: Grow Food Пряный Салат с Куриной Грудкой. Dinner: Ленивые Голубцы. Snacks/Other: California Gold Nutrition Коллаген, Energy Diet Draineffect. more...
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Losing 14.7 kg a Week
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